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Childrens Mindfulness

Children thrive when they feel deeply connected to their environment, their loved ones, and themselves.

 

Žaneta specializes in providing a diverse range of embodied, sensory, and Felt Sense mindfulness practices designed to nurture these connections.

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In a safe container where every child’s input is welcome and valued, Žaneta incorporates games, art, food, stuffed animals, music, and storytelling to engage children, guiding them in dropping deeper into their lived experience with curiosity and self-compassion.

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Sessions are 45 minutes long, and can be conducted via Zoom, or at your home in Denver, Boulder, and the surrounding area.

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